Is morning daydreaming screwing up your day?
Do you have an urge to daydream the minute you wake up in the morning? I do. For years, the snooze button worked overtime. I had to have a (not-so) quick check-in with my paras …
Common challenges that daydreamers may be particularly prone to.
Do you have an urge to daydream the minute you wake up in the morning? I do. For years, the snooze button worked overtime. I had to have a (not-so) quick check-in with my paras …
Many of us, regardless of whether we’re immersive or maladaptive daydreamers, use daydreaming as a way to escape from painful emotions. When we feel overwhelmed, we check out of real life in favour of our …
There are some experiences and emotions that immersive and maladaptive daydreamers don’t experience as often as most people, if at all. Sometimes this is a good thing – it’s great to have a range of …
The negative emotions your daydreaming is trying to protect you from Read More »
Are daydreamers more prone to burnout and mental exhaustion? That’s a question I’ve been asking myself over the last few weeks. I suspect I’ve been suffering from burnout for the last six months or so, …
Are daydreamers more prone to burnout and mental exhaustion? Read More »
One of the fascinating things about being an immersive daydreamer is how my daydreaming affects the way I respond to real-world situations. For example, I worry a lot less than most normative daydreamers I know. …
Daydreaming as an antidote to overthinking – why you shouldn’t worry about not worrying Read More »