Common challenges that daydreamers may be particularly prone to.
When daydreaming becomes addictive and maladaptive, it’s usually an unhealthy coping mechanism. But using daydreaming to cope with something doesn’t necessarily mean it’s unhealthy. So where’s the line between a healthy coping mechanism and an …
Narcissism is one of the most vilified personality traits. Everywhere you go online you’ll find advice about how to deal with narcissistic people in your life. And much of that advice centres around getting the …
Do you have an urge to daydream the minute you wake up in the morning? I do. For years, the snooze button worked overtime. I had to have a (not-so) quick check-in with my paras …
Many of us, regardless of whether we’re immersive or maladaptive daydreamers, use daydreaming as a way to escape from painful emotions. When we feel overwhelmed, we check out of real life in favour of our …
There are some experiences and emotions that immersive and maladaptive daydreamers don’t experience as often as most people, if at all. Sometimes this is a good thing – it’s great to have a range of …
The negative emotions your daydreaming is trying to protect you from Read More »
