Strategies to deal with your inner critic and learn to love yourself.
Life is a process of trial and error. We can’t always predict how something will turn out. Sometimes we just have to try it and see. As Thomas Edison famously said, “I have not failed. …
How to learn from failure as a maladaptive daydreamer Read More »
Is it intensely painful when someone ignores or criticises you? Do you interpret minor disagreements as a sign that someone doesn’t like you? Will you do almost anything to avoid getting into an argument? If …
A YouGov study in 2021 found that 14% of American adults either don’t like themselves most of the time or don’t like themselves at all. This percentage rises to 24% among 18- to 34-year-olds. These …
Do you like yourself? A worrying number of maladaptive daydreamers don’t Read More »
Maladaptive daydreaming disorder is real. If your daydreaming is so out of control that you can’t function – can’t maintain real-life relationships, can’t study or succeed in your career – then you have a very …
Are you making your daydreaming maladaptive when it doesn’t have to be? Read More »
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Bessel A. van der Kolk Bessel van der Kolk’s words are particularly relevant to daydreamers. For all the harm …
