2d. Problems caused by daydreaming

The problems you may face as a daydreamer if you don’t have full control over how, when and for long you daydream.

Real life has to be worth coming back to

Before you can successfully heal from maladaptive daydreaming disorder, you have to make real life worth coming back to. If you want to be more present in the real world, you have to make your world a place you want to be.