Things you can do in the short-term to manage your daydreaming until you are ready to do the long-term work.
The biggest way my daydreaming holds me back in life is the amount of time it steals. All the time I spend daydreaming is time I’m not being productive. And when I realised that, I …
Multi-tasking – is daydreaming while doing chores a problem? Read More »
Whether you’re a maladaptive daydreamer who wants to stop or cut down on your daydreaming, or an immersive daydreamer who needs to push the daydreaming aside for a couple of hours while you attend to …
It’s a tempting thought isn’t it? If you’re suffering from maladaptive daydreaming disorder, you probably have days when you wish you could just take a pill and make it all go away. After all, there …
Are there any medications that help with maladaptive daydreaming? Read More »
Do you have an urge to daydream the minute you wake up in the morning? I do. For years, the snooze button worked overtime. I had to have a (not-so) quick check-in with my paras …
If you’re struggling with maladaptive daydreaming disorder, at some point you’ve probably tried to stop daydreaming. Perhaps someone has told you “it’s only a daydream; you can just stop thinking about it”. Or perhaps you’ve …
Three reasons why willpower alone is not enough to cure maladaptive daydreaming disorder Read More »
