2b. Diagnosis and treatment – long-term

The hard work of forging a healthy relationship with your daydreaming and making it work for you rather than against you.

What will fill the gap?

If you’re struggling with maladaptive daydreaming disorder and you can see that it’s negatively impacting your life, trying to stop or cut down on your daydreaming is rarely the first step you should take. Here’s …

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