Are you overly sensitive to rejection?
Is it intensely painful when someone ignores or criticises you? Do you interpret minor disagreements as a sign that someone doesn’t like you? Will you do almost anything to avoid getting into an argument? If …
Month: April 2023
Multi-tasking – is daydreaming while doing chores a problem?
The biggest way my daydreaming holds me back in life is the amount of time it steals. All the time I spend daydreaming is time I’m not being productive. And when I realised that, I …
Multi-tasking – is daydreaming while doing chores a problem? Read More »
Seven signs you’ve healed from maladaptive daydreaming
I believe the way to sustainably and self-compassionately overcome maladaptive daydreaming is not to stop daydreaming completely, but to turn your maladaptive daydreaming into immersive daydreaming. In other words, you move from your daydreaming controlling …
Seven signs you’ve healed from maladaptive daydreaming Read More »
Do you like yourself? A worrying number of maladaptive daydreamers don’t
A YouGov study in 2021 found that 14% of American adults either don’t like themselves most of the time or don’t like themselves at all. This percentage rises to 24% among 18- to 34-year-olds. These …
Do you like yourself? A worrying number of maladaptive daydreamers don’t Read More »