Reflections on 2022
I am so proud of myself! It’s the end of 2022, and I’ve published a blog post every week for the entire year. If you’re a daydreamer, you’ll appreciate just what an achievement that is. …
Month: December 2022
How to resist the urge to daydream
Whether you’re a maladaptive daydreamer who wants to stop or cut down on your daydreaming, or an immersive daydreamer who needs to push the daydreaming aside for a couple of hours while you attend to …
How to feel better about being a daydreamer
Being an immersive daydreamer means you have a creative gift that can enhance your life in many different ways. But having maladaptive daydreaming disorder is a curse that makes living real life extremely difficult. The …
Quitting maladaptive daydreaming – how to cope with a relapse
You’ve realised your daydreaming is out of control and preventing you from living in the real world. You’ve made the decision to stop. You’re certain this is the right thing to do. You’ve managed not …
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