Guilt and shame
Guilt and shame are two emotions that are familiar to many of us, but if you’ve been feeling guilty or ashamed of your daydreaming, it’s worth considering the difference between them and what you can …
Month: February 2022
Acknowledging the reality of your daydreams
It’s very easy to dismiss our daydreams as pure fantasy, and to draw a very firm distinction between the reality of our real life and the fiction of our daydream world. But it’s worth remembering …
3 simple hacks to turn your daydreaming into a healthy habit
For most of us, excessive daydreaming started out as a coping mechanism. A coping mechanism is any strategy our mind uses to protect us from psychological harm. In the beginning we were doing what we …
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How to be as awesome in real life as you are in your daydreams
I’ve written before about why it can be hard for daydreamers to set goals. But despite that, we all have things we want to achieve, whether that’s getting a promotion, buying a bigger house or …
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