Are daydreamers more prone to burnout and mental exhaustion? That’s a question I’ve been asking myself over the last few weeks. I suspect I’ve been suffering from burnout for the last six months or so, …
Are daydreamers more prone to burnout and mental exhaustion? Read More »
Most of us have certain triggers that will throw us straight into a daydream without giving us time to decide whether we want to or not. If you want to have more control over your …
Maladaptive daydreamers often think that life would be better if they could stop daydreaming. I’m not convinced that it’s possible to stop completely, because our brains are wired to think in this way; we don’t …
What would you be most afraid of losing if you gave up daydreaming? Read More »
One of the differences between being an immersive daydreamer and being a maladaptive daydreamer is that if you’re an immersive daydreamer, you can control your daydreaming, rather than letting it control you. You can make …
Micro-daydreaming as a way to manage your emotional state Read More »
