Taking responsibility for your daydreaming
You were born a daydreamer. It’s the way your mind works, and that ability you have to create a parallel universe filled with interesting people and experiences is something you will never lose. But if …
Month: July 2021
What your daydreams can tell you about what’s missing in your life
Maladaptive daydreaming often has its roots in a need to escape. Something in real life is too painful to deal with, or is outside our control, so we retreat into a fantasy life to escape …
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Why maladaptive daydreamers can struggle with real-life friendships
Many of us retreated into our imaginary worlds because we were lonely. But it can also work the other way. In addition to loneliness triggering maladaptive daydreaming, maladaptive daydreaming can make it more difficult to …
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Why you shouldn’t be ashamed of your daydreaming
Everyone experiences shame. It’s that little voice in your head that tells you that you aren’t good enough, or that you don’t deserve to be successful, or that nobody loves you. And for a lot …
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